Transform depression into hope

THERAPY FOR DEPRESSION IN PASADENA AND LOS ANGELES

Find help for depression with our experienced therapists

We can help you move from depression to hope

Depression can feel like a cloud hanging overhead, that never leaves. It can feel endless – the low energy, the hopelessness, the isolation. When we feel depressed, the whole world can feel meaningless and it’s difficult to even ask for help.

Anger, numbness, chronic stress, and loneliness can be signs of depression. Often you don’t enjoy activities you normally enjoy, you’re not sleeping well or never feeling rested, and you feel hopeless about the future.

Self-criticism is a common experience linked to depression. This downward cycle of sadness and frustration with sadness is a heavy burden to live with. It can make everyday tasks almost impossible and make relationships feel empty and distant.

We provide therapy for depression in Los Angeles and Pasadena.

Therapy for depression can give you the strength and tools to move through difficult feelings. Our therapists who specialize in treating depression can help you learn to regulate and cope with overwhelming feelings of sadness, depression, self-criticism, and isolation so it doesn’t take control of your life. Find a therapist for depression that connects with you, then contact us so we can set up a time to meet.

Connor McClenahan

DIRECTOR, HERE COUNSELING

H.M.

Yelp Review

Gives insightful feedback and genuinely cares about people. If you are looking for a therapist, I would highly recommend Here's team

J.M.

Google Review

I never felt like "a number". Two thumbs up

J.B.

Google Review

They see their clients face-to-face, which was a major plus for me

M.S.

Google Review

Provided empathetic, attuned, and deeply compassionate presence that allowed for growth

R.V.

Google Review

I was able to come back with clarity and restored passion

J. L.

Google Review

Connor and his team are excellent!

A.J.

Yelp Review

He was a great listener, moderator, and advisor to us

MEET OUR THERAPISTS WHO SPECIALIZE IN DEPRESSION

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WE OFFER THERAPY FOR DEPRESSION IN DOWNTOWN LOS ANGELES AND PASADENA

How therapy helps depression

Feel Like Yourself Again

Depression can constrict the connected, happy, and motivated parts of you. Therapy helps you recover those feelings.

Stop the critical voice

Depression can be a tug-o-war between sadness and critical anger. Learn to develop kindness and release yourself from criticism.

Find Hope During Difficult Circumstances

Lifting depression means discovering meaning in your life.

Gain the Emotional Skills You Need

Having the right tools helps you feel secure even in a large storm. Therapy can help you build internal coping skills that help you long after you’re out of therapy.

Connect with Those Closest to You

Depression is isolating. Therapy helps establish deep connections with those around you.

Assessment for Depression

Get clear insights. We provide psychological testing using empirically validated measures so you can get accurate feedback about the way depression is affecting you.