How to do EMDR Tapping: Tips from an EMDR Therapist
It’s so easy to get stressed out by the people around us. Whatever it is, you’re a living, breathing unique individual in a world full of living, breathing unique individuals, and all of that interaction is hard. EMDR re-wires traumatic memories The negative experiences in your past create a code in your brain, coaxing you to feel stressed, depressed, or