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Author Archives: Moriah Conant

Therapist shopping and feeling overwhelmed? Ask these questions.

Written by Moriah Conant
Managing emotions

Choosing a potential therapist is a big deal, and the significance can make the decision feel overwhelming. This article and the accompanying worksheet will help you think through important factors when deciding on a therapist. Many therapists (including our therapists at Here) offer 10 or 15-minute consultations to ask questions and see if a therapist is the right fit for

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Choosing between Teletherapy and In-Person Therapy

Written by Moriah Conant
Managing emotions

When looking for a new therapist, there are a lot of decisions to make. One of the most important first decisions to make is choosing the format for seeing your therapist. Should you see a therapist virtually or in person? You might feel so overwhelmed by all of the options that you close out all of the website tabs and

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