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Author Archives: herecounseling

Therapy from Home: Working Through Depression

Written by herecounseling
Managing emotions

Too often, depression is dismissed as sadness. When this happens, people who are depressed receive trite and unhelpful comments: “You’re just feeling sad” “You just need to get out” “Just

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Therapy from Home: Managing an Argument as a Couple

Written by herecounseling
COVID, Healthy Relationships

For couples, quarantine can be anything but relaxing. The image of snuggling by a warm fire and completing crossword puzzles may be a reality for a small minority of couples,

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