Why do I get panic attacks? How to soothe yourself and restore calm inside, for lawyers and other professionals
The familiar pounding in your chest, the tightness in your lungs – it can feel like you’re having a heart attack. What’s worse is you are afraid it could happen again at any moment. You feel hesitant going out, being social, even driving, for fear that you’ll have another attack. As someone who takes pride in your work, who is