Here Counseling
  • Here Counseling
  • Locations
    • Video Counseling in California
    • Counseling in Los Angeles
  • Our Therapists
    • Help for Anxiety
    • Help for Depression
    • Help for Couples and Family Issues
    • Help with Diagnosis and Testing
    • All Therapists
  • Blog
  • Therapist Membership
  • Request Appointment

Author Archives: Ashley Holcomb

Therapy from home: Three things you should be doing as a couple while quarantined

Written by Ashley Holcomb
COVID, Healthy Relationships

With all the changes in our lives due the coronavirus and quarantine, our relationships are going to feel the strain. You are likely going to have more conflicts with your

Read More

Therapy at Home: Moving through Meaninglessness

Written by Ashley Holcomb
COVID, Managing emotions

During quarantine, many of us have felt not like ourselves, including feeling unproductive, lonely, bored, easily emotional, or lacking in meaning. To understand why this may be, we’re going to

Read More

Therapy from Home: Practicing Serenity During Quarantine Chaos

Written by Ashley Holcomb
COVID, Managing emotions

When faced with what we cannot control, we can often feel stressed, aimless, and defeated. Sometimes we then try numbing ourselves with things like junk food, Netflix, or alcohol. A

Read More

Therapy from Home: Talking to Your Kids about the Coronavirus

Written by Ashley Holcomb
COVID, Parenting

Just as the coronavirus continues to occupy our minds and restrict our daily lives, your children’s lives have also changed, which may lead them to worry, feel sad or disappointed,

Read More

Depression Test – Is this depression?

Written by Ashley Holcomb
Managing emotions, Testing and Assessment

Everyone goes through difficult seasons of life, but there is a difference between a bad season and an episode of depression.  Do you know the signs of depression? Depression is

Read More

Dealing with Anxiety in the Age of the Coronavirus

Written by Ashley Holcomb
Anxiety, COVID

With the coronavirus on everyone’s minds, social media pages, and news channels, it’s a scary world out there. “Should I buy more toilet paper?” “Is this runny nose a symptom?”

Read More

Should I worry about my anxiety? How to know when stress is more than just stress, and what to do about it

Written by Ashley Holcomb
Anxiety, Testing and Assessment

Anxiety can be overwhelming.  Though we all feel stress, anxiety disorders can cause a person to become agitated, restless, or excessively worried over something others may see as small.  Anxiety

Read More
Request a Free Consultation today.
Let's take the first step toward healing
REQUEST APPOINTMENT
© Amber Six. Creative Multi-purpose WordPress Theme.