Couples Therapy & Couples Counseling in Los Angeles, CA
A HEALTHY RELATIONSHIP IS WAITING FOR YOU
Couples Therapists for Los Angeles
Relationships aren’t supposed to feel like constant battles, but many couples find themselves stuck in the same painful loops. Maybe you’re repeating the same arguments without resolution, feeling distant or emotionally disconnected, struggling after betrayal, or simply overwhelmed by major life transitions.
At Here Counseling, we understand how discouraging it feels when your partnership seems off-balance. Our Los Angeles couples therapy services are here to support you and your partner in breaking out of these cycles, fostering deeper connection, and finding a healthier path forward.
How Couples Therapy Works at Here Counseling
We believe relationships thrive when both partners feel seen, heard, and safe. That’s why our approach is relational and systemic, focusing not on who’s “right or wrong,” but on understanding the deeper patterns that keep you stuck.
In sessions, you’ll find a safe space where difficult conversations can unfold with honesty and care. Our therapists use proven methods tailored to each couple:
- Emotionally Focused Therapy (EFT): Helps you identify underlying emotions and create secure bonds.
- Integrative Behavioral Couples Therapy (IBCT): Offers practical tools for managing differences and reducing conflict.
- Communication & conflict-resolution training: Learn how to express yourself clearly, listen openly, and de-escalate arguments.
- Trust repair, affair recovery & relational trauma work: Heal from deep wounds and move toward forgiveness.
Online couples therapy option: Access expert care from home, with the same supportive guidance as in-person sessions.
H.M.
J.M.
J.B.
M.S.
R.V.
J. L.
A.J.
Our Couples therapists available in Los Angeles, CA
Ally Pfaff, MA
THERAPY FOR TRAUMA
Whitney Tice
THERAPY FOR ANXIETY AND HARMFUL HABITS
Andrew Wong, MA
THERAPY FOR DEPRESSION IN PASADENA
See a therapist that interests you?
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Let's get you on the path toward healing your marriage or partnership
Articles on Couples Therapy
Read our recent blog articles on couples therapy and relationship health
Our office is at Suite 629, 595 E Colorado Blvd, Pasadena, in the Playhouse District. Parking can be found on the street.
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What Couples Therapy Can Do for You
Couples therapy isn’t just about putting out fires — it’s about creating a stronger, healthier foundation for your relationship.
- Rebuild emotional safety & trust: Feel secure again after disconnection, betrayal, or ongoing tension.
- Improve communication & reduce repetitive conflict: Move beyond the same arguments with practical tools that work outside of therapy.
Deepen intimacy & renew connection: Rediscover the closeness that brought you together in the first place.
Serving Los Angeles & Offering Virtual Sessions
Our Los Angeles office is conveniently located for couples across the city, with easy access and parking available.
Prefer the comfort of your own space? We also offer virtual couples therapy sessions, making it easier to prioritize your relationship no matter where you live in California.
Common Issues Couples Bring to Therapy in LA
Every relationship faces challenges. Here are some of the concerns couples in Los Angeles often bring to counseling:
- Communication breakdowns
- Trust issues & affair recovery
- Life transitions (moving, career changes, children)
- Intimacy & sexual concerns
- Blended family / step-parenting challenges
- Cultural or intergenerational differences
- Mismatched expectations and priorities
How to Know If Couples Therapy Is Right for You
Sometimes couples wait until things feel unbearable before seeking help. But therapy doesn’t need to be the “last resort.” It can also be preventative — a way to strengthen your relationship before issues grow bigger.
Consider couples therapy if:
- You feel like roommates more than partners
- Small disagreements quickly turn into big arguments
- You’re navigating major life changes together
- Trust has been broken, and it feels hard to repair
- You want to feel closer, but don’t know how to get there
Couples Counseling vs. Individual Therapy
Many people wonder: “Should I go to couples therapy or individual counseling?” Both can be helpful, but the focus is different.
- Individual therapy explores your personal history, emotions, and growth.
- Couples therapy focuses on the relationship itself — the space between you and your partner, where connection, conflict, and intimacy live.
If your challenges are showing up within your relationship, couples therapy is often the most effective place to start.
Why Choose Here Counseling for Couples Therapy in LA
Choosing a therapist is deeply personal. Couples across Los Angeles choose Here Counseling because:
- Our therapists are trained in relational & couples therapy modalities
- Sessions are held in a warm, non-judgmental space
- Both in-person and telehealth options are available
- Efficient matching — no long waitlists
- You’ll leave with practical tools that make a difference outside therapy
Start Rebuilding Your Relationship Today
If you’re feeling stuck, you don’t have to stay stuck. Couples therapy can help you rebuild trust, deepen intimacy, and find each other again.
Take the first step — request a call today.
Frequently Asked Questions
What happens in the first couples therapy session?
Your therapist will get to know both of you, learn about your challenges, and begin identifying patterns that need attention. It’s a chance to set goals together.
Do both partners have to attend every time?
Couples therapy works well when both partners are present, but occasionally individual check-ins may be helpful.
How long does couples therapy usually take?
Every couple’s needs are different. Some find relief after a few months, while others benefit from longer-term support.
Can couples therapy help after infidelity?
Yes. Many couples seek therapy after betrayal. With guided support, trust can be slowly rebuilt.
Is virtual couples therapy effective?
Absolutely. Many couples find online sessions just as impactful as in-person therapy, with added convenience.
Is couples therapy the same as marriage counseling?
Yes — these terms are often used interchangeably. Both focus on strengthening your relationship.
How does it work if one partner is less willing?
This is common. Therapists can help ease resistance by creating a safe space where both voices matter.