Here Counseling
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COVID, Healthy Relationships, Parenting

A guide to encouraging your teenager during a world pandemic: even though you’re tired

Written by Here CounselingJune 12, 2020

Life has looked a bit different these days. Instead of carpooling to soccer practice and planning birthday parties, you have helped your children set up their virtual classrooms and are doing anything to keep boredom at bay. Personal stressors arise for you as you navigate this uncertain time as a

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Managing emotions

Dissolve Self-Criticism with these 3 steps

Written by Here CounselingMay 19, 2020

You find yourself having grace and patience with people in your life but when it comes to giving those gifts to yourself… you are sure out of luck. As the current of life continues on it’s quick, unforgiving pace it is easy to be swept up in rigid expectations of

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Categories

  • ADHD 13
  • Anxiety 49
  • COVID 16
  • EMDR 16
  • Healthy Relationships 46
  • Managing emotions 140
  • Neurology 15
  • Parenting 25
  • Podcast 13
  • Somatic Exercises 19
  • Testing and Assessment 22

Pasadena Office

595 E Colorado Blvd Suite 629, Pasadena, CA 91101

Contact our Care Coordinator

(323) 209-5504

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      • 6-Week Couples Therapy Intensive
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      • Child ADHD Testing
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