Counseling for Anxiety and Relationships 


Slow down and find a deeper connection.

I help individuals and couples decrease anxiety in order to find meaning and connection.

You feel overwhelmed by the daily demands of work and family, just trying to keep up.  You wish you could slow down enough to feel like yourself again, to connect with the things you value most.

Beneath the daily stress and hustle there can be this pressure to perform that causes tension in relationships. This leaves us feeling lost. The path forward means releasing ourselves from pressure so we can slow down and reconnect with our purpose and values.  

Maybe for you it’s a feeling of continued loss of deep connection with those you love – or maybe its a feeling of loss of connection with your own purpose.  But it doesn’t have to feel impossible to reconnect with yourself and the things that mean the most to you.  

That’s exactly where your journey of therapy can begin.  Together, we can work to identify and strengthen your sense of value and self approval from which you will be able to begin to take steps to decrease anxiety in order to find deeper connection with those you love in a way that brings you deep fulfillment.


What kinds of problems do you help with?

When our closest relationships feel distant, sometimes we have a tendency to pay less attention to our own needs and wants. We get anxious and lose track of ourselves. I help people who feel anxious, who feel depressed, to reconnect with themselves in a deeper way so they can find meaningful connections with others.


How much do sessions cost?

My fee is $140/session. I occasionally can accommodate sliding scale appointments. I offer super bills for out-of-network insurance reimbursement. Call our care coordinator with any questions about fee.


What do you like about being a therapist?

I love that as humans, we aren’t stuck as we are - that change and growth are possible! One of the biggest things that has inspired my love for being a therapist has been my own experience of personal development and growth; which then inspires my love for the work of helping others in this journey as well.

Located in Downtown Los Angeles and Pasadena

I practice at two locations - DTLA and Pasadena.

520 S. Grand Ave, in suite 671. Parking can be found in Pershing Square or the Los Angeles Public Library.

595 E. Colorado Blvd. in suite 412. Parking can be found on the street.