overcome life’s biggest obstacles
THERAPY IN LOS ANGELES
The obstacles you face can be overwhelming. You find yourself unable to focus on work, you’re having panic attacks, or can’t find energy to get out of bed in the morning. As much as you’ve tried, you can’t make things work with a parent, a child, or a partner. These obstacles drain your energy, your work, and even strain your closest relationships.
Our therapists help people just like you learn the emotional tools they need to overcome their biggest obstacles. We help people move from overwhelm to peace, from disconnection to intimacy, and from chaotic emotions to clear expression of feelings.
Request a call with our care coordinator. She’ll help you find the right therapist for you. Schedule a call today.
Find therapy in Los Angeles, with no wait list.
We provide therapy in Los Angeles with therapists in private practice. We have a wide range of specialties and fees to help you overcome the obstacle you're facing.
McKenzie Laird, AMFT
THERAPY FOR TRAUMA AND DEPRESSION
Kristi Wollbrink, LMFT
THERAPY FOR BUSY PROFESSIONALS
Dr. Jeff Chan
THERAPY FOR ANXIETY AND SEXUALITY ISSUES
Dr. Connor McClenahan
THERAPY FOR ANXIOUS PROFESSIONALS
Dr. Rose So
RELATIONSHIP THERAPY
Need help finding therapy in Los Angeles?
Request a call with our care coordinator
Let's get you on the path toward healing
We’re in the Biltmore Offices located on 520 S. Grand Avenue, Suite 671. Parking can be found in Pershing Square or the LA Public Library.
Give us a call today. We’ll help you choose a therapist and schedule an initial phone call at a time that works.
How Does Therapy Help?
Therapy isn’t just about talking; it’s about transformation. Just like a seed grows when planted in soil, our minds heal when the conditions are right. In fact, like a seed, you contain everything you need to grow. A good therapist helps you access the emotional strength, vulnerability, and insight of which you are naturally capable. Here’s how therapy helps:
- Healing Emotional Wounds: Therapy provides a safe space to explore and heal from past traumas or current emotional distress as an individual, couple, or family.
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Developing Coping Strategies: Learn tools and techniques to manage life’s challenges more effectively.
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Enhancing Self-awareness: Gain insights into your behaviors, thoughts, and emotions, leading to better decision-making and self-improvement.
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Improving Relationships: Through understanding oneself better, you can improve interactions with others, fostering a healthy connection as a couple or family.
What are the benefits of in-person therapy?
- Security to express: Therapy depends on your ability to feel safe to express and explore. So often our self-consciousness about someone listening can hinder our ability to share openly. In-person therapy provides a consistent secure environment for you to share with confidence.
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Personal Connection: There’s a unique power to face-to-face interaction. You can feel this with friendships: the real-time non-verbal connection eases the exchange. This is supported by studies of interactions: even 0.2 second delay (which often happens over video) is experienced by the brain as a “fake” reaction. In-person sessions help you experience the genuine response of your therapist.
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No digital bugs: You don’t want a video or audio problem to interrupt an important insight. You deserve to not be interrupted by digital IT issues.
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Disengage from other tasks: Our clients report that coming in to the office helps them “clear the slate” from work tasks and get the most out of therapy.
- We also offer virtual therapy sessions: Video sessions can be helpful for many people who would otherwise not be able to come in person. We have a secure video platform that is simple to use, helping you connect to your therapist wherever you are.