Are You Your Own Worst Critic? How to Heal Self-Criticism
Whoever first realized, “I am my own worst critic” brilliantly described a painful and all too-common way many people relate to themselves. Self-criticism involves harsh or negative views and judgements of one’s self. This pattern of self-criticism is especially overwhelming because the critic is not someone “out there” that can be escaped, but emerges from within someone’s core beliefs and