[Video] Take off your “depression lens” by experiencing awe
Awe Impacts Depression
[VIDEO] Somatic Therapist on How to Harness the Miraculous Power of Memory and Motion
Arianne MacBean, a somatic therapist with a profound background in dance education and choreography, helps people with trauma and anxiety to create change using their bodies. On the surface, this idea sounds trivial, yet as Arianne explains, the body is absolutely central in any process of healing. Arianne shared her unique journey from leading dance workshops for veterans to becoming