Trust is the foundation of all relationships. When partners trust each other, it builds safety in the relationship. Safety allows partners to express their emotions freely and allows each partner to know that they are not alone. When trust issues arise, they affect intimacy and closeness. Trust issues can stem from past experiences with previous relationships, attachment styles developed in
Communication skills is one of the main issues that prevent partners from feeling an overall connection to one another. Many couples want to communicate better but find it difficult when they are managing busy lives or not having time to ask each other the questions they used to while dating. When you are feeling disconnected from your partner, it can
It wasn’t like this before, but now you feel like you are fighting with your partner more than not. At this point you feel like your partner isn’t even listening anymore. You might even feel hopeless in your attempts to connect healthily with your partner. Maybe you have thought “if they just realized what they were doing wrong, we could