Therapy for Anxious Professionals

CONNOR MCCLENAHAN, PSYD

Take a deep breath again.

I help anxious professionals experience confidence and hope.

Panic attacks and sleepless nights have become hard to shake. You wake up most mornings dreading the day ahead. Your relationships seem thin and strained, and you find yourself in addictive patterns. You want to rest, but pressing demands make it almost impossible. You don’t feel like yourself anymore.

More than anything, you wish you could feel clear and confident. You want to make smart decisions, feel supported by loved ones, and make space for yourself. You want to enjoy your life again.

I’ve helped anxious professionals just like you overcome the challenges you face. Through exploring your thoughts and behaviors, you’ll learn how to handle stressors in a healthy way. You’ll create new ways to cope with difficult emotions like anxiety and depression so you rely less on destructive or addictive patterns. You won’t be scattered, sleepless, and beat down. You’ll recover the strength within to handle the storms of life. And it starts when we can talk openly, with curiosity, about your inner world.

Wake up feeling rested and hopeful about your life. You have the chance to learn the emotional skills you need to overcome the stressors that are weighing you down. I’ll be here to help. Request a call with me today.
Why do I have panic attacks?

Panic attacks and anxiety can affect your sleep, your relationships, your productivity, and your mood. If we don’t have a way to manage panic, we suppress it with addictive behaviors, such as workaholism, substances, and chronic phone use. I provide therapy for anxious professionals who often experience panic attacks. Reducing panic attacks means shifting our understanding from frustration and suppression to empathy and self-soothing.

Recent Articles by Dr. McClenahan

01

What kinds of problems do you help with?

I help lawyers, professionals, and couples who are feeling overwhelmed by difficult and hard-to-move-through emotions. Sometimes I help people with OCD, anxiety, panic, trauma, and depression. Often the symptoms a person experiences is the expression of a deeper belief or memory that needs to be expressed and understood. This helps create new pathways so we can resolve the feeling and move forward.

02

How much do sessions cost?

My fee is $345/session. I offer super bills for out-of-network insurance reimbursement.

03

What do you like about being a therapist?

It's easy to feel alone in a city as large as LA. I think most of us are looking for good conversation about things that matter most to us, but instead are sometimes treated cogs in a larger engine. I find joy in setting aside a sanctuary for my clients where we can open up more of who they are and discover things that make a real difference in their lives.

Located in Downtown Los Angeles

I practice at 520 S. Grand Ave, in suite 671. Parking can be found in Pershing Square or the Los Angeles Public Library.

I’m available for video sessions in California