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Author Archives: Seohyun Joo

Stuck in conflict? Build boundaries to stop painful patterns in relationships

Written by Seohyun Joo
Healthy Relationships

Do you struggle with building boundaries? Have you paid attention to the patterns you hold in your relationships? Do you find yourself setting no boundaries with potential friends but you swear them out of your life when they cross an invisible line? Do you feel like you have your guard up all the time and never let anyone in despite

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group of friends

Difficulty Trusting Others? Here’s how you can feel safe again

Written by Seohyun Joo
Anxiety, Healthy Relationships, Managing emotions

Once, exhausted after a long day, I let my body droop from the edge of my couch to lay next to my dog on the floor. Hoping I could live the comfortable life that my dog does without a worry in the world, I stared into my dog’s innocent eyes and sought comfort – the comfort of her gentle, furry

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